For those of you in the Los Angeles area, let’s workout! I specialize in weight loss, strength training and corrective exercise and would love to help you reach your goals. I meet most of my clients at their homes, nearby parks, or at a private gym in North Hollywood. Please contact me for more information on pricing and to set up a session. By hiring me as your trainer you will be getting more than just a workout, you will be getting a partner in your fitness journey.
The MFit Membership is perfect for individuals of all fitness levels looking to lose weight, get stronger, and find complete fitness. This is the perfect training option for those who are on a budget but want a structured workout program. Become an MFit Member for an ever-changing weekly workout schedule, new exclusive workout videos uploaded weekly, an exercise library with 200+ exercises, nutrition coaching, grocery lists, live workouts & much more. The first week is free!
This is as close to working with me in person as you can get! You will receive a workout plan customized to fit your goals and lifestyle! I will send you new workouts everyday and hold you accountable through email check-ins. This constant contact will allow me to create the perfect workout plan for you. This program includes all the custom workouts and coaching in-person training has with the added luxury of doing the workouts on your own schedule.
Try this 4-week workout program to build and shape your booty. The Peach Plan will help you learn how to properly engage your glutes so you can have an effective leg workout. If you suffer from knee pain, this program will help you strengthen your weaker muscles and stretch out your tight muscles so you don’t feel pain anymore. Enrollment in this program comes with a complete 4-week workout schedule and 13 exclusive workout videos. The program is free for MFit Members.
Try this 4-week workout program to burn body fat and lose weight. The Slim Down will provide you with all of the cardio and strength workouts you need to lose weight from your own living room. Each workout requires minimal space and equipment. The workout videos are challenging, but each has a modification box for you to use when necessary. Enrollment in this program comes with a 4-week workout schedule and 11 exclusive workout videos. The program is free for MFit Members.
This classic MFit challenge will get you “bikini ready” in just two months. If you are new to MFit, this program will give you a great idea of what we are all about here. Each workout blends stretching, cardio and strength training to help you feel strong, lean and sexy! This FREE challenge comes with early access to all eight of the Bikini Bootcamp workout videos as well as a two-month workout calendar. I will tell you what to do every single day. Each workout requires minimal space and equipment.
Try this 4-week workout program to burn body fat and strengthen your core. The Flat Abs Plan will provide you with all of the cardio and strength workouts you need to lose weight and get flat abs from your living room. Each workout requires minimal space and equipment. The workout videos are challenging, but each has a modification box for you to use when necessary. Enrollment in this program comes with a 4-week workout schedule and 11 exclusive workout videos. The program is free for MFit Members.
This 8-Week Program is perfect for individuals who need to work at a slower pace or to learn the basics of resistance training. This is a unique Beginners guide because the workouts will advance as you progress through the 8-weeks. Whether you are getting back into shape post-baby or are completely new to resistance training, this program will change your body. This program will help you build muscle and burn body fat. The program comes with 21 exclusive workout videos and a complete training guide.
COMING JANUARY 2020