Molly McNamee - MFit Training Area | 2-Week Programs
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2-Week Mini Band Plan

This 2-Week Program will help you burn fat, build muscle, and shape your whole body without going to the gym. No muscle is left untouched in this 14-day workout plan. The only workout tool you need for these workouts is a set of mini bands. The program comes with 10 workout videos. Each workout is 30-minutes, low impact, and can easily be done at home.