Molly McNamee - MFit Training Area | 4-Week Flat Abs
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Do you struggle to lose fat in your belly? Do you suffer from lower back pain? Are you finding it difficult to lose weight? Maybe your current workout program is not working for you. Perhaps you have lost the drive to workout. Or you just hate going to the gym. If you resonate with any of these scenarios, the 4-week flat abs plan is perfect for you.

The Flat Abs Plan is a 4-week workout program that will help you lose body fat, build muscle and get a sculpted stomach. This entire program can be done at home! Nearly all of the equipment used can be found in your house. The program is $25 or free for MFit Members. Sign up below!

Why buy the flat abs plan?

This 4-week program comes equipped with daily workouts that will help you lose body fat and strengthen your core. Each workout blends high intensity cardio with total body strengthening exercises and core conditioning to whip your body into shape. Almost all of the workouts are equipment free, so they can easily be done at home. The workouts are challenging, but there is a modification box in each video to allow you to adjust the exercises as you need. I will break down each exercise with you, so you know how to do each movement properly. The 4-Week Flat Abs Plan will teach you how to engage your core and how to make the most of your workouts.

What is included?

The Flat Abs Plan comes with 11 exclusive workout videos and a complete 4-week training schedule. The 11 videos include: 4 core workouts, 4 HIIT & Burn workouts (strength training blended with cardio), 2 kickboxing workouts, and 1 deep stretch routine.

How do I sign up?

You can purchase the Flat Abs Plan by clicking Buy Now above. It is a one-time payment of $25 to receive the 4-week plan. Payment is processed through PayPal. However, if you are a MFit Member or choose to sign up for the MFit Membership, the Flat Abs Plan is FREE. MFit Membership costs $5 a month and comes with a daily workout schedule, live workout classes, hundreds of workout videos, diet planning, and access to all current and future 4-week workout plans. The MFit Membership pairs perfectly with the Flat Abs Plan and will help you achieve your goals even quicker. You can sign up for MFit Membership above as well.