If you struggle to feel your butt during common leg exercises, like squats, you must try this program. I personally have always struggled with engaging my glutes during leg workouts. I am quad dominant, which means I feel my quads and my knees in almost every exercise. All that changed when I switched my way of training. The Peach Plan follows this full-proof way of muscle building. The workouts will break down how to build muscle properly. If booty building is your goal, this program will work. Each workout begins with a rigorous activation routine. This routine will fire up your glutes and hamstrings as well as relax your hips and quads. After completing your 15-20 minutes of activation, you will move on to your resistance training and trust me, you will feel your booty in those workouts.
The Peach Plan comes with 13 exclusive workout videos and a complete 4 week training schedule. The 13 videos include: 4 resistance training workouts, 4 HIIT & Burn workouts (resistance training blended with cardio), 3 activation routines, 1 deep stretch routine, and 1 bonus core workout.
You can purchase the Peach Plan by clicking Buy Now above. It is a one time payment of $25 to receive the 4-week plan. Payment is processed through PayPal. However, if you are a MFit Member or choose to sign up for the MFit Membership, the Peach Plan is FREE. MFit Membership costs $5 a month and comes with daily workouts, live classes, diet planning, a complete exercise library and access to all future 4-week workout plans. The MFit Membership pairs perfectly with the Peach Plan and will help you achieve your goals even quicker. You can sign up for MFit Membership above as well.