Why buy the beginners program?
This 8-week program comes equipped with daily workouts that will help you build muscle and lose body fat. These workouts require minimal equipment, so they can easily be done at home. I will walk you through every workout, so that you feel confident doing each exercise properly. The workouts are low impact and include a modification box if you wish to make an exercise easier or more challenging. This is a unique Beginners Program because the workouts will become more challenging as you progress and get stronger throughout the 8-week period. Although it is labeled as a beginner’s program, I believe it would be helpful to individuals of all fitness levels.
The Beginners Program comes with 21 exclusive workout videos, 3 bonus videos breaking down key elements of working out, and a detailed 8-week training schedule. The 21 videos include resistance training workouts for all areas of the body, core workouts, cardio workouts and stretching routines.
You can purchase the Beginners Program by clicking Buy Now above. It is a one-time payment of $200 to receive the 8-week plan. Payment is processed through PayPal.